Pure Magnesium and its benefits

Pure Magnesium Concentrate is found in every living cell and is necessary for every physiological cycle that takes place in our bodies.  Human body requires magnesium in the same way it requires oxygen and water. It is also known as the master mineral. Low concentration of magnesium in the human body causes heart attack.

Research done in the last fifty years indicated the death of eight million people from heart attack due to lack of magnesium in their body. Pure Magnesium is derived from the word “Magnes”, which was used to mean magnet or magnetic power. Magnesium is not the most present mineral in the human body but is certainly the most crucial. Magnesium has more than 300 biochemical functions in the human body. One of its most important functions is the regulation of heart rhythms and controlling neurotransmitter functions.

Some of the most important biochemical functions of magnesium include:

·         It regulates blood pressure

·         Keeps bones strong

·         Balances the amount of nitric oxide in the body

·         Supports the growth and development of children and infants

·         Supports the normal function of muscles, tissues and nerves

·         Helps in neutralizing stomach acids

·         Helps in constipation

·         Magnesium plays an important role in forming chlorophyll in Photosynthesis

Levels of magnesium in the body are mainly controlled by the kidneys. Kidneys are involved in excretion of magnesium into the urine every day and thus urinary excretion gets reduced when the concentration of magnesium and other electrolytes is low in the body. Magnesium is the least abundant serum present in the body, but still it is extremely vital for the proper functioning of the enzymes, energy production and metabolism. Although we need only tiny quantities of magnesium compared to other nutrients, we need to replenish our stores frequently from food or through magnesium supplements to avert different deficiencies. Body loses its store of magnesium from daily normal functions including muscle movement, hormone production and also heartbeat. Pure Magnesium Concentrate needs to be consumed in larger amounts. Sufficient intake of magnesium helps preventing problems with bones, diabetes, cardiovascular problems and many more. Magnesium is naturally present in some food and synthetically added to the different supplements. It is also found in certain over - the-counter drugs, such as laxatives and antacids. Magnesium is present in dark leafy green vegetables like avocados, beans, spinach and almonds. While it's best to get magnesium from natural magnesium-rich food sources, magnesium supplements are also known to help people who are prone to magnesium deficiency, mainly elders, sports persons, and anyone suffering from stress and anxiety.